\u0627\u0645\u06af\u0627 3 \u0628\u0647 \u062f\u0648 \u0635\u0648\u0631\u062a \u06af\u06cc\u0627\u0647\u06cc \u0648 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0634\u06a9\u0644 \u06af\u06cc\u0627\u0647 \u0622\u0644\u0641\u0627 \u0644\u06cc\u0646\u0648\u0644\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f (ALA) \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0631\u0648\u063a\u0646 \u0628\u0630\u0631 \u06a9\u062a\u0627\u0646 \u0648 \u06a9\u0644\u0632\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. Becel \u0628\u0631 \u0627\u0633\u0627\u0633 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0631\u0648\u063a\u0646 \u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0627\u0645\u06af\u0627 3 \u0627\u0633\u062a. \u0634\u06a9\u0644 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0622\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627 \u0646\u0627\u0645 \u0686\u0631\u0628\u06cc \u0645\u0627\u0647\u06cc\u060c EPA \u0648 DHA \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c Becel Omega3plus \u0646\u06cc\u0632 \u0628\u0627 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0645\u0627\u0647\u06cc \u063a\u0646\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n
\u0627\u0645\u06af\u0627 3 \u062d\u0627\u0648\u06cc \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a\u061f<\/p>\n
\u0627\u0645\u06af\u0627 3 \u062f\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0632\u06cc\u0631 \u0645\u0648\u062c\u0648\u062f \u0627\u0633\u062a:<\/p>\n
\u0631\u0648\u063a\u0646 \u0628\u0632\u0631\u06a9
\n\u0631\u0648\u063a\u0646 \u06a9\u0644\u0632\u0627
\n\u0647\u0631\u06cc\u0646\u06af
\n\u0645\u0627\u0647\u06cc \u062e\u0627\u0644 \u062e\u0627\u0644\u06cc
\n\u0645\u0627\u0647\u06cc \u0633\u0627\u0644\u0645\u0648\u0646<\/p>\n
\u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u0627\u0645\u06af\u0627 3 \u06af\u06cc\u0627\u0647\u06cc \u0648 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0647\u0631 \u06a9\u062f\u0627\u0645 \u062a\u0627\u062b\u06cc\u0631 \u062e\u0627\u0635 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u0646\u062f. ALA \u0628\u0647 \u062d\u0641\u0638 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u0633\u0627\u0644\u0645 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u062a\u06a9\u0627\u0645\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 ALA \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f. EPA \u0648 DHA \u0628\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0637\u0628\u06cc\u0639\u06cc \u0642\u0644\u0628 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f. DHA \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u062d\u0641\u0638 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0637\u0628\u06cc\u0639\u06cc \u0645\u063a\u0632 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u062f\u0631\u06cc\u0627\u0641\u062a DHA \u06a9\u0627\u0641\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0646\u06cc\u0632 \u0645\u0647\u0645 \u0627\u0633\u062a \u0632\u06cc\u0631\u0627 \u0628\u0647 \u0631\u0634\u062f \u0645\u063a\u0632 \u0648 \u0686\u0634\u0645 \u062c\u0646\u06cc\u0646 \u0648 \u0646\u0648\u0632\u0627\u062f \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0627\u0645\u06af\u0627 3 \u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0686\u0631\u0628 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0646 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0686\u0631\u0628\u06cc \u0647\u0627 \u0631\u0627 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0633\u0627\u0632\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0622\u0646\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u0645.<\/p>\n
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