The benefits of creatine monohydrate<\/p>\n
Our creatine monohydrate is in a microfine form that works effectively in your body. The use of microfine creatine also means that it dissolves well in fruit juice or your beverage of choice, making it easy to drink. Creatine is also found in our diet and is therefore not on the doping list. However, our alkaline diet is not enough to achieve an optimal dose, so a dietary supplement such as Creatine Monohydrate offers a solution. In addition to the scientifically proven effect, no serious side effects have ever occurred with normal use. Since creatine works best when you drink a lot, it can happen that the body retains fluid. This happens mainly in the muscles, which is perceived as positive by many.<\/p>\n
nutritional values<\/p>\n
Because our Creatine Monohydrate is really just Creatine Monohydrate, you won’t get any unwanted calories from using this product. 1 serving of 5 grams provides you with 5,000 mg of creatine monohydrate, so you can easily incorporate the use of creatine monohydrate into your responsible lifestyle.<\/p>\n
application and dosage<\/p>\n
Mix 1 level scoop (5 grams) with 250ml of fruit juice or other beverage of your choice. It is best to take creatine alongside training or on an empty stomach. Try not to drink coffee while taking creatine and make sure you drink enough. You can use creatine in low doses as a supplement to your daily diet, or in higher doses for a period of time. Creatine monohydrate can also be combined with DextroJuice Pro.<\/p>\n","protected":false},"excerpt":{"rendered":"
Creatine is probably the most widely used dietary supplement in the world. And not for nothing; There are countless studies that scientifically prove the effects of creatine. With a daily intake of 5 grams, creatine helps to improve your performance and supports muscle building during explosive efforts. Creatine is not only suitable for strength training, but also, for example, for intensive sprint training. MBN’s creatine consists exclusively of pure, microfine monohydrate. So you can be sure that there are no unnecessary raw materials and that you are using creatine in its purest form.<\/p>\n
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