PRE-WORKOUT

The ingredients in the pre-workout:
Creatine – Creatine increases physical performance during consecutive sets of short, high-intensity exercise and stimulates muscle growth during explosive exertion. Beta Alanine – Beta alanine is an endogenous amino acid that combines with another amino acid, L-histidine, to form the dipeptide carnosine. Arginine AKG – Arginine is one of the 20 amino acids. It is a non-essential amino acid but can become semi-essential as the body becomes deficient. Caffeine – Gives that extra something if you can use it. Vitamin B12 – contributes to normal red blood cell formation. Vitamin B12 also activates your natural energy in the body. In addition, vitamin B12 contributes to the functioning of memory. N-Acetyl Tyrosine – L-Tyrosine is a high quality amino acid.
Note: May harden after opening
Note: contains high caffeine content (250 mg/serving) Not recommended for children and women who are pregnant and breastfeeding.

Recommended intake pre-workout: Mix 1/2 measuring spoon per dose in 120-180ml water or fruit juice. Consume 20-30 minutes before training. Note: Contains a high caffeine content (200 mg/serving). Not recommended for children and women who are pregnant and breastfeeding.

Powdered pre-workouts tend to clump due to the hygroscopic nature of the ingredients. Pre-workouts contain ingredients that attract water molecules at room temperature. This leads to clumping and hardened powder blocks. This product is basically harmless and meets the highest quality standards. Once dissolved, the powder dissolves well in liquid and the product retains its properties.